Healthcare News
3 easy deskside stretches to keep muscle pain at bay
If you're not taking regular breaks to move around during your workday, your muscles may rebel after being scrunched in your desk chair hour after hour.
Tips for Preventing Degenerative Disc Disease
As the name suggests, degenerative disc disease is (mostly) an age-related process that goes on in your spine in which the shock-absorbing cushion located between adjacent spinal vertebrae (bones) deteriorates.
Researchers analyze the role of kinesiophobia in individuals with chronic pain
Finding out how kinesiophobia –unreasonable fear of movement– may affect individuals with chronic musculoskeletal pain is the aim of a research group of the University of Malaga
Physical therapy access may reduce opioid prescriptions
A new study has shown that patients who first saw a physical therapist or chiropractor for lower back pain were much less likely to be prescribed opioids.
Physical Therapy for Biceps Tendonitis
If you have pain in your upper arm or shoulder, you may have irritated your biceps tendon, a condition known as biceps tendonitis. The pain may limit your shoulder motion and make performing normal work and recreational tasks difficult or impossible.